Difficult nonetheless, the loss will heal. ““Life is in session” I always say. How does one process those instances when you’re just living your everyday type of moment and an event happens so quickly, and is so unreal that your mind
Tag: Life Skills
Emotional Wellness comes from a place of strength and optimism. “There were countless families forced to start new lives in strange new surroundings and establish or continue to build that which had been stripped away. Enduring through these experiences and working
Emotional Wellness comes from a place of strength and optimism. “Emotional wellness allows us the power to realize, accept and express our feelings without constraint so that we will enjoy the expression of our emotions. It is a dimension of life
Experience Thoughts as an Observer. “The fundamental difference between emotions and feelings is that emotions are experienced consciously as sensations in the body (in real-time), while feelings are influenced by our emotions and manifest either consciously or subconsciously into Thoughts.”
“Social Wellness is an on-g0ing practice until our fuse burns out.” ” Lonely individuals are more likely to have damaged blood vessels and other tissues, which increases the risk of heart disease, diabetes, joint disease, depression, obesity, and premature death.
“Intellectual Wellness is strengthened by continually engaging the mind.” “Every night before we go to sleep, we must ask ourselves: What weakness did I overcome today? What virtue did I acquire? Intellect refers to, describes, and identifies what is true and