“Self-care = Positive Self-esteem = Physical Wellness in balance” “Physical well-being is the direct result of lifestyle choices and our behavior around physical activity, hygiene, sleep, and having a positive mental attitude.” Dr. Sixto Physical Wellness is
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UNIVERSITY OF NATURAL HEALTH ORTHOPATHY AND HEALING PSYCHOSOCIAL AFFLICTIONS IN MILLENNIAL AND GENERATION Z COHORT GROUPS by: Dr. Sixto J. Sicilia Marrero, PhD Doctor of Philosophy: HOLISTIC HEALTH AND NUTRITION July, 2020 (all rights reserved) CONTENTS: INTRODUCTION STATEMENT OF THESIS