Skip to content

Dr. Sixto - Holistic Wellness

The wellness is in you. Discover obstacles or challenges, 8 pillars, and choosing a course of action to make your life be what you want it to be.

  • facebook
  • twitter
  • instagram
  • Home
  • About
  • Contact
  • Blog
  • —
  • En Español
  • Holistic Body Care

Dr. Sixto - Holistic Wellness

The wellness is in you. Discover obstacles or challenges, 8 pillars, and choosing a course of action to make your life be what you want it to be.

  • facebook
  • twitter
  • instagram
  • Home
  • About
  • Contact
  • Blog
  • —
  • En Español
  • Holistic Body Care

Month: August 2024

Olive Oil: A Golden Elixir for Brain Health

Posted on August 19, 2024 by drsixto_rm8nby

  Olive oil, a staple in Mediterranean cuisine, has been celebrated for centuries for its culinary prowess and health benefits!   “In our quest to attain an anti-inflammatory lifestyle, incorporating Olive oil in our dietary regimen in addition to attaining Life Balance

Read More
Emotional, Environmental, Holistic Nutrition, Holistic Wellness, Intelectual, Physical, Social, Spiritual #antioxidants, #brainhealth, #cognitivefunction, #HolisticWellness, #LifeisinSession, #LonilessParadox, #SelfCare, olive oil Leave a comment

Recent Posts

  • Holistic Health, the Physical, Pillar #I
  • The Art of Listening: Three levels of Presence
  • The Art of Building Connections: Digging Deeper into the Loneliness Paradox.
  • Olive Oil: A Golden Elixir for Brain Health
  • Feeling lonely and being alone are distinctly different. Discerning the difference between the two helps quiet down the thinking mind.

Archives

  • June 2025
  • April 2025
  • December 2024
  • August 2024
  • June 2024
  • February 2024
  • November 2023
  • October 2023
  • September 2023
  • July 2023
  • May 2023
  • March 2023
  • January 2023
  • December 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022

Categories

  • Emotional
  • Environmental
  • Financial
  • Holistic Nutrition
  • Holistic Wellness
  • Intelectual
  • Physical
  • Social
  • Spiritual
  • facebook
  • twitter
  • instagram
Built with BoldGridPowered By DreamHost
John
Smith
johnsmith@example.com
Dr. Sixto - Holistic Wellness

Sign-up and get in the know about Holistic Wellness topics!

Dr. Sixto regularly shares anecdotes and insights on fully owning your Whole Self!

Never see this message again.