Skip to content Emotional Wellness comes from a place of strength and optimism. “Emotional wellness allows us the power to realize, accept and express our feelings without constraint so that we will enjoy the expression of our emotions. It is a dimension of life
Month: December 2022
Experience Thoughts as an Observer. “The fundamental difference between emotions and feelings is that emotions are experienced consciously as sensations in the body (in real-time), while feelings are influenced by our emotions and manifest either consciously or subconsciously into Thoughts.”
