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Dr. Sixto - Holistic Wellness

The wellness is in you. Discover obstacles or challenges, 8 pillars, and choosing a course of action to make your life be what you want it to be.

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Tag: sickness

Mindfulness or moment-to-moment awareness.

Posted on July 14, 2022 by drsixto_rm8nby

Mindfulness brings beauty to the Soul.    “Mindfulness manifests when we tap into the energy within. Surround yourself with kindness and an appreciaiton of self, quiet down, be still and fruitful thoughts will come. Thoughts are Things”       Dr Sixto

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