Skip to content “Self-care = Positive Self-esteem = Physical Wellness in balance” “Physical well-being is the direct result of lifestyle choices and our behavior around physical activity, hygiene, sleep, and having a positive mental attitude.” Dr. Sixto Physical Wellness is
Dr. Sixto - Holistic Wellness
Sign-up and get in the know about Holistic Wellness topics!
Dr. Sixto regularly shares anecdotes and insights on fully owning your Whole Self!
